All Programs

  • Assertiveness for Teens

    Teens who are assertive are much less likely to be bullied or bully others and ultimately have more confidence and healthier relationships. Help your students find their voice, wisdom and confidence through assertive communication skills.

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  • Mindfully Managing Stress In The Workplace

    Want to improve company culture? Reduce sick leave and burnout? Investing in stress management education means you can reap the rewards of improved overall wellbeing and productivity in your organization today.

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  • Stress and Mental Health for Teens

    This stress management presentation is specifically designed for empowering teens and teaching them healthier, more effective stress management strategies they can use right away.

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  • Emotional Health for Teens

    Help your students start on a healthy emotional path through understanding emotional literacy and emotion regulation. Having the skills to manage emotional highs and lows are critical in all interpersonal relationships.

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  • A.W.A.R.E. Program

    Assertive. Wise. Resilient. Emotionally Healthy. This program teaches practical and effective mindfulness skills and emotion regulation strategies to adolescents who are struggling to manage stress.",

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